Kedjenou from Côte d Ivoire
Description
Chicken stewed in its own juices with vegetables and spicy peppers makes for a popular Ivorian dish that is a bit interactive to cook and worth the wait.
Ingredients
Marinade
Stew
Instructions
Marinate
-
Sprinkle crushed bouillon cube, paprika, ginger and garlic paste onto chicken. Rub into all parts of the meat.
-
Allow to marinate in the refrigerator for at least two hours.
Stew
-
In a Dutch oven or clay pot, add chicken pieces along with onion, tomatoes, eggplant, peppers, carrots, bay leaf, thyme, salt, and pepper.
-
Mix everything well in the pot.
-
Cover the pot and turn the heat to low.
-
Shake the pot every 10-15 minutes leaving the lid on.
-
Cook for about 45-60 minutes until chicken is cooked through.
-
Serve with white rice or attieke.
Nutrition Facts
- Amount Per Serving
- Calories 260kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2.87g15%
- Cholesterol 81mg27%
- Sodium 321.87mg14%
- Potassium 794.89mg23%
- Total Carbohydrate 16.3g6%
- Dietary Fiber 7g29%
- Sugars 7.89g
- Protein 24.6g50%
- Calcium 54 mg
- Iron 1.84 mg
- Vitamin D 0.09 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.